Positive Psychology & Psychotherapy

Positive Psychology and Psychotherapy operates in Christchurch, New Zealand and provides evidence based, effective, and affordable therapy for children, adolescents, adults, and families. The idea for Positive Psychology and Psychotherapy is carved out of an ambition to help people succeed, rather than survive. It is our passion for community and belonging that ultimately inspired us to create a business where people experience curiosity, Anxiety counselling Christchurch excitement, and most importantly, real connection. We believe that cultivating these experiences empowers people to lead enriching and fulfilling lives.

At Positive Psychology and Psychotherapy we bring an integrative approach to our work with backgrounds in child psychology, Relationship counselling Christchurch psychotherapy, yoga, performing arts, nutrition, and natural medicine. This allows us to offer perspectives balanced with research, skill, and intuition. Together, we have over 20 years experience working with children, adolescents, and adults in the health and education sector. This includes individual therapy sessions, facilitating group work, as well as providing professional development sessions and lecturing at the University of Canterbury.